Therapy that's more than just talking.

We understand. It's hard to open up. That's why we use technology to make communicating struggles to a therapist easier than ever before.
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"I was blown away by the treatment"
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Patient Stories

Don't take our word for it, hear from people whose lives have been changed by our award winning treatment.
Why use XR Therapy?

Clinically proven

Get therapy that works for you, not therapy where you do all the work.
Improve your ability to communicate the problems you are facing.
Create a safe environment for your to build your confidence in.
Reach positive outcomes within 2-3 weeks rather than 16-20 weeks.
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Support

Frequently asked questions

Everything you need to know about our treatment.
Is there a free trial available?
Yes, the discovery session is free. Meaning you can ask unlimited questions to an actual therapist about how the treatment will go and how we can personalise it for you.
Are you regulated?
Of course. Our technology is registered as a UK medical device and our treatment its DTAC certified.

This means we have strict quality management processes in place and have a team of highly trained staff to ensure your treatment goes smoothly and will never put you in a dangerous position.
How do I know that this treatment is right for me?
It might not be. But we will always be honest with you and our therapists will give you expert advice on what options would be right for you.
What do I need before treatment?
You just need one of any of the following; a laptop, tablet or desktop computer.

Ready to get started for free?

Start your own mental health journey today